CHOOSE YOUR WORKOUT

CLASSES

BARS & BELLS

Strength training workout for all levels of fitness that incorporates barbells, kettle bells and dumbbells. You will be coached on the proper technique of weightlifting to build a lean athletic physique.

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METABURN

Torch body fat and strengthen your body during this high intensity metabolic workout. METABURN will incorporate AMRAP, EMOM and TABATA style training.

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OPEN GYM

Access to THE BRICKYARD during open gym hours. Do your own workout at your own pace or do the workout provided for you.

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OPEN GYM

Access to Brickyard Fitness during open gym hours. Do your own workout at your own pace or do the workout provided for you.
Click the button below to get started!
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BARS & BELLS

Strength training workout for all levels of fitness that incorporates barbells, kettle bells and dumbbells. You will be coached on the proper technique of weightlifting to build a lean athletic physique.
Weekly schedule is as follows:
Sunday-Full Body Lift
Tuesday-Upper Body Lift
Thursday-Lower Body Lift
SIGN UP

METABURN

Torch body fat and strengthen your body during this high intensity metabolic workout. METABURN will incorporate AMRAP, EMOM and TABATA style training.
SIGN UP
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