Classes

CHOOSE YOUR WORKOUT

CLASSES

    • OPEN GYM

    Access to Brickyard Fitness during open gym hours. Do your own workout at your own pace or do the workout provided for you.
    Click the button below to get started!
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    BARS & BELLS

    Strength training workout for all levels of fitness that incorporates barbells, kettle bells and dumbbells. You will be coached on the proper technique of weightlifting to build a lean athletic physique.
    Weekly schedule is as follows:
    Sunday-Full Body Lift
    Tuesday-Upper Body Lift
    Thursday-Lower Body Lift
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    METABURN

    Torch body fat and strengthen your body during this high intensity metabolic workout. METABURN will incorporate AMRAP, EMOM and TABATA style training.
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