OUR SERVICES

I met Daniel about two and a half years ago when I enrolled in his TRX class. At the time, I was nervous because it had been more than ten years since I’d set foot in a gym. Daniel was extremely patient and always made it a point to demonstrate each movement and correct my form. Daniel’s dedication and his enthusiasm kept me coming back into the gym week after week. I later began one-on-one training sessions with Daniel. He keeps the routines varied and always pushes me to work harder, to my best, and be consistent. Over the course of our training, I have developed strength and stamina that I never thought was possible. My body has also changed dramatically; I have dropped nearly three dress sizes and have lost inches all over my body. Now, training with Daniel has become a family affair – both my husband and my son train, each with his own program tailored to his individual needs/goals. I would highly recommend Daniel for anyone wanting to lose weight, build strength, or increase agility.

I cannot say enough good things about this fitness couple! I have known Daniel and Christina for a few years and have always been extremely satisfied! From a group fitness instructor to a personal trainer to a friend, they always bring a lot of knowledge and encouragment to every work out. It is more than just a gym session. They care about your goals and health and they genuinely want to help you achieve them and see results. I have a back injury and they always take the time to see how I am doing. All my one-on-one sessions with Christina are always challenging but fun.  She makes sure to cater every work out to my needs. I love the diversity that they offer. I highly recommend them to anyone!